Portugal 7 Night Self Catering Bootcamp Retreat
Join us for a week of fitness and relaxation at our fantastic location in the Algarve! Our Ladies-only self catering bootcamp is a perfect combination of fitness and relaxation to help you get the most out of your week. It is also a holiday too so whilst here you ca also make the most of the beautiful Albufeira region
What better way to relax and unwind and to give your body the kick-start it needs than in the beautiful Algarve. The fantastic private complex consists of 13 apartments surrounded by lovely gardens, and includes an Outdoor swimming pool, Tennis Court and Barbecue area.
Our Portugal bootcamp is over 50% cheaper than similar bootcamps, whilst still offering the same first class facilities and trainers.
- Accommodation — we have either one or two bedroom apartments which include lounge and self-catering kitchens complete with a balcony/terrace. These are fantastic apartments and we have exclusive use of the whole complex.
- Return airport transfers via yellow fish
- Up to 6 hours of training per day. Our day starts at 7am, finishing at 7pm and includes a complete variety of sessions including box fit, circuits, hit, core, zumba, beach sessions plus lots more! We also understand that everybody comes for different reasons, whether its weight-loss, fitness, or relaxation – which is why all sessions are optional and depending on your goals we will advise on how many sessions to do to help you achieve them.
- Lifestyle analysis — This will include measurements on arrival and before departure.
- Relaxation time — we will have a few hours chill out time daily where you can relax, soak up the sunshine, and have freedom to explore the area
- Swimming pool, tennis courts, and landscaped gardens for our private use.
- Flights — available from all budget airlines to Faro (approx. £100 return – use skyscanner)
- Food/drink — The bootcamp is self-catering which enables you to have more options, but allows you to learn for yourself what to buy and how to eat properly so when you go home you are already have a new healthy eating habit. We will be arranging bbq nights and optional nights out to restaurants too so there will be a range of eating options. There is a large superstore nearby which we will be going to at the beginning of the week to get your weekly food shop.
- Paddle boarding or other activities on the last day
To secure your place all we need is a £99 deposit with the balance due 6 weeks prior to the start date