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What is Online Personal Training?
A Fitness Programme that fits into your life!
How many times have you tried to achieve the body you desire or maintain a healthy eating program only for it to fail? Put an end to wasted time and finally achieve a great body and lifestyle, and learn how to maintain it. Whatever your goal, whether it’s weight loss, toning, muscle building, sports specific, or just general fitness, we can help you to achieve it – and you can do this from the comfort of your own home!
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What do you receive with our Personal Training Packages?
FREE Initial consultation
This is where your journey begins. This is where we discuss your aims and goals and devise the best way for you to achieve these
One On One Workouts – 45 minutes
This is a bespoke workout where we work one on one with you online – whether that’s your home, office, or outdoor space. We will take you through a series of workouts that are designed for you and your goals
Nutritional Guidance and Advice
We ask every new client to keep food diaries of exactly what you eat. This way we can assess your dietary habits and make positive changes that are specific to you. We are also very careful to integrate your nutritional plan within your existing lifestyle. We won’t be giving you a diet, rather implementing a lifestyle change which will be achievable, enjoyable, and will be manageable over the long term.
Discount off all ladies residential weekend bootcamps
You will receive discount for yourself and friends for all of our weekend bootcamps.
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What do we specialise in?
Body transformations
Weight Loss & Management
Muscle Tone & Building
Increase in general fitness levels
Pre & Post Natal
Lower back pain
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Online PT Packages
10 Sessions – £300 (Individual)
10 sessions – £450 (2 people)
10 sessions – £600 (small group – up to 4 people – must have similar goals)
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