Uncategorised Archives | Page 4 of 6 | Ladies Residential Fitness & Wellbeing Breaks in the UK & Fitness Holidays in Portugal

13 Mar

Ever thought of going to a bootcamp abroad and having an amazing fitness holiday where you can feel rejuvenated? Why not join us at ou...

20 Nov

Have you ever thought about joining us on a bootcamp holiday at the No 1 Bootcamp? It’s perfect for weight loss, improvi...

15 Nov

Christmas is the time of the year when everybody struggles to be healthy and continue their fitness journey, and 11 months of hard work...

12 Oct

5 Easy ways to reduce calories and lose weight Reduce coffee/Increase water intake Coffee contains 60 – 150 calories per cup –...

27 Jul

We are pleased to announce that we will be adding an All Inclusive Bootcamp to our already popular Self -Catering Bootcamp Retreat next...

14 Jul

Bootcamp Kit List Packing for your Bootcamp can be a bit of a nightmare and it depends on a number of things, espe...