16 Nov Guest What Are The Benefits Of A Weight loss Holiday in Portugal & Spain? 16th November 2020 By admin What Are The Benefits Of A Weight loss Holiday in Portugal & Spain? We have been running our fitness & weight loss holidays in ...Continue reading
27 Apr Guest How to stay Motivated? Our Top Tips! 27th April 2020 By admin How to stay Motivated? Our Top Tips! We all know how difficult it can be at times to feel motivated to workout, especially after a few...Continue reading
20 Apr Guest Exercises To Help With Back Pain 20th April 2020 By admin Suffering from back pain can be frustrating! There are a few exercises that can help to alleviate this pain and let you ge...Continue reading
11 Oct News Portugal Bootcamp 2017 – Our Story 11th October 2017 By admin Hi everyone,We have just come back from our Ladies Only Portugal Bootcamp in Albufeira and I thought id share a few of the things we ...Continue reading
12 Apr Guest Check out our Manchester Bootcamp Weekend! 12th April 2017 By admin Manchester bootcamp at the Airport Inn Hotel & Spa in Wilmslow This is a great venue for our Manchester bootcamp ...Continue reading