Cornwall Bootcamp 2017 | 5 days | Ladies-Only

17th May 2017
Posted by admin

17 May

We are putting on our first 5 day UK Bootcamp in Cornwall in September

We have decided that North Cornwall is going to be our venue, at Hengar Manor Country Park, St Tudy, Bodmin. Our Cornwall bootcamp retreat is ladies only and on an all-inclusive basis, which means that all your meals/snacks are catered for whilst you are there, enabling you to focus on yourself! (sorry no mars bars or crisps cravings will be catered for).The bootcamp will be run similar to our other bootcamps, it will be non military, with a fantastic variety of fitness sessions and workshops, with the emphasis being on having a perfect kick-start and having fun (whilst losing those important inches/pounds at the same time). We will aim to do approx. 20 sessions over the 5 days (maybe more depending what mood I’m in, and I do take bribes) but don’t worry about them, all sessions can be adapted so are suitable for everyone. PS yes I love BURPEES and these will be a daily thing – no excuses – you will learn to love them!

The location is key here! and the main reason we chose this area is my love of the area. Growing up I came to Cornwall every year and loved it, and even now I try to head down to the area at least once a year. I’m a beach boy at heart so the beaches and relaxed atmosphere are what brings me back time and time again, so hosting a bootcamp here is my ideal venture! Within Hengar Manor County Park we have 35 aces of land to use, and fantastic accommodation. These will be in lodges and based on either a shared twin room or a private double room. The majority of lodges have 2 x twin and one double, and are nice and spacious with a large lounge and kitchen dining area. If booking as a group there is also the option of upgrading further and booking a lodge that comes complete with a hot tub! what more can you ask for 🙂 . It is a great social experience too and you are guaranteed to make friends for life (many of our bootcampers rebook time and time again with people they met)

The facilities on the park are brilliant, and they include an indoor swimming pool/spa, tennis courts, amongst lots of other activities which you can join in with. In the evening you can enjoy the nightly entertainment, or why not just relax outside your lodge and watch the world go by (maybe even have a glass of prosecco, you will have deserved it!)

We do like to give people some downtime too (see I am a nice guy really), as coming to a beautiful part of the country wouldn’t be right without checking out the local area. There are some great beaches and local towns all within 30 minutes drive of the venue, perfect for an afternoon of relaxation. There will also be the option of adding an activity to the week, and we will be partnering up with a local surf school to bring you a discounted afternoon of fun for those who wish to take part. (Great fun, we added paddle boarding to our Portugal Bootcamp and they loved it)