20 Apr Guest Exercises To Help With Back Pain 20th April 2020 By admin Suffering from back pain can be frustrating! There are a few exercises that can help to alleviate this pain and let you ge...Continue reading
10 Apr Uncategorised What Are The Benefits Of A Ladies Bootcamp Holiday Focused on Fitness & Weight Loss? 10th April 2020 By admin What Are The Benefits Of A Ladies Bootcamp Holiday Focused on Fitness & Weight Loss? A Fitness & Weight Loss holiday may be jus...Continue reading
04 Mar Guest Looking for a Weight Loss Fitness Camp that gets RESULTS? 4th March 2020 By admin Looking for a Weight Loss Fitness Camp that gets RESULTS? Join us on one of our weight loss camps. We have these available in the UK an...Continue reading
31 Dec Guest New Year Fitness Tips 31st December 2019 By admin Make The NEW YEAR A NEW YOU Check out our top tips for changing your lifestyle in 2020 Make fitness a priorit...Continue reading
01 Oct News Boot Camp in Portugal 1st October 2017 By admin Consider a boot camp in Portugal if you are looking for a way to change your life. We specialise in ladies only motivational...Continue reading