Yorkshire 3 Peaks Challenge
Yorkshire 3 Peaks Challenge Weekend
What an amazing weekend we have just completed in Yorkshire. This ladies bootcamp was a challenge w...
09 Jul
06 Jun
Check out our Portugal Bootcamps from May 2019
What an amazing few weeks of Ladies Portugal Bootcamps we have just completed
We had a self-catering Ladies fitness holiday followed by...
23 Oct
Benefits of Bootcamp
What are the benefits of joining us on a Fitness, Weight Loss, & Wellness Bootcamp in Portugal and the UK?
There are lots of...
18 Oct
Review from Portugal Bootcamp
Portugal Bootcamp 2018 Review
We had this review from one of our bootcampers on the recent Portugal Bootcamp - so thought we would shar...
12 Sep
Best Exercises for Back Pain
4 of the best exercises for back pain
If you’re suffering from a bad back, it can be difficult to keep up a regular exercise routine. ...
13 Aug
How to stay fit during the 6 weeks holidays
How to stay fit during the 6 weeks holidays!
The kids are off school for a whole six weeks and you feel like your time isn’t your own a...